Zucchini Soup

Zucchini soup is an easy low-calorie soup that is well suited as Vorsuppe. It can be quickly and easily prepare. Rinse zucchini, wipe dry and cut the end pieces. Grate for decoration, as seen in the picture above, approximately 20 g zucchini with the coarse side of a square grater and set aside. Remaining zucchini into small cubes.


Floury potatoes, peel, rinse and cut into small cubes. A mild white onion peel and cut into cubes. Omit butter in a saucepan and anschmoren the vegetables lightly. Add vegetable broth on top, a lid and bring the broth to a boil. The temperature switch back to medium and the vegetables cook in about 10 minutes even. Remove the saucepan from the heat and puree the vegetables with a hand blender fine. Stir in creme fresh and season the zucchini cream soup with salt and pepper.

Cherry tomatoes with a sharp kitchen knife cut into slices, add to the zucchini soup and heat it slightly. The zucchini cream soup in soup plates and fill just before serving the Zucchini grater on top.


¤ 300 g Zucchini
¤ 100 g Potato, floury
¤ 1 White onion
¤ 10 g Butter
¤ 1 / 2 L Vegetable stock
¤ 20 g Creme fresh
¤ Pepper, salt
¤ 50 g Cherry tomatoes

2 servings – 245 calories per serving , 20 mins Prep – 20 mins Total