How to make a vegetable pizza

Maybe the sauce, pepperoni and ham are the most common ingredients to cover the pizza, but do not need to use them. Instead, make a tasty creation (and healthier) with the vegetables you like. You do not have to limit yourself to the typical options such as onions, mushrooms and peppers. Instead, expand yourself and use your creativity to make a pizza that has the vegetables that you really like.

vegetable pizza


Buy vegetables you want to add to the pizza. To make it more palatable, vegetables must be fresh and be in season . You can choose almost anything you can think of. Both studs, such as zucchini, brussel sprouts, cabbage, potatoes, fennel, eggplant, and avocados, will equally well to more conventional options such as onions, mushrooms and peppers. If you include too many vegetables on the pizza will not feel the distinctive flavors of each. Limit yourself to three or four to make sure that everyone can savor.

Vegetables prepared in advance needing fairly cooking time. A delicate vegetables such as sliced ​​peppers, chopped asparagus, mushrooms, cabbage or sliced ​​raw onion can put them on the pizza because it will cook during the baking process. Others, such as brussel sprouts, zucchini, potatoes and eggplant should be cooked until almost done. You can cook vegetables the way you want.

Cut the vegetables into small pieces ready to use relatively small. This is particularly important for raw vegetables on the pizza will, for example, if using long thin strips of eggplant precooked, you do not need to cut more.

Stir uncooked vegetables in a little olive oil with a pinch of salt and pepper. This helps to cook better and more tasty.

Sprinkle baking sheet with semolina or cornmeal. Place a raw pizza dough stretched over the tray. You can make the dough yourself or buy a ready made.

Cover the dough with a sauce or something else you want. You can use the typical sauce tomato if you want or experiment with others, such as barbecue sauce or pasta. For the flavors of the vegetables can taste good, pass to the mass a layer of olive oil, you can get well to the edges. Now if you use other sauces, you should try not to cover the edges.

Spread slices of mozzarella over the dough ready. Just half a handful of small pieces of mozzarella for a pizza of 12 inches (about 30 cm). You can add more if you want a pizza with lots of cheese or a little less if you prefer to give prominence to the plant.

Arrange the vegetables on the pizza. To output is best recommended to use a little more cheese plant. The amount of vegetables you use depends on you and the flavors you prefer.

Bake the pizza as indicating the dough recipe.