Tasty recipe

Portions / number of persons: 4
Preparation time: 15 minutes
Cooking time: 5 minutes
Category: Vegetables and legumes
Difficulty: Easy

Introduction:
A simple that not fattening, tasty recipe

tasty recipe

Ingredients:
-Artichokes.
-Garlic.
-Oil.
-Vinegar.

Instructions:
Clean the artichokes.Put a bowl with water and lemon to go tucking the artichokes as we are cleaning up and not put black.

Remove the ugly leaves and cut the ends.
Splitting in two and put it to cook with water and a little salt.

We put oil not much, one tablespoon per serving can be more quantity and we have for another day, FRY some very chopped garlic.

When browned add 2 tablespoons vinegar off the heat and the cold a little oil.

To the already cooked artichokes we remove the water and add the garlic with vinegar and let boil 5 minutes.

A dish low calorie, cheap and simple, hope like kisses………………….