Tag Archives: Healthy recipe

Preparing a delicious cream of zucchini

In the world of gastronomy there many recipes for one dish and only vary in one or another ingredient. There are also ways to prepare also help to slightly modify the taste of a dish without it go at the expense of flavor. However, the important thing is to know the basic ingredients of a dish to make our stay really delicious food, especially nutritious because it depends on the success of the preparation. If this amounts to prepare the recipe is ideal for maintaining the line, prepare it becomes more interesting.

The basics you need to prepare a zucchini cream for four people is:

¤1kg. zucchini (or two small).
¤1 tablespoon olive oil.
¤4 pieces of cheese in buttery-like parts.
¤1lt. of broth .
¤1 glass of milk.
¤Salt and pepper to taste.

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Onion

This classic onion tart made with shortcrust pastry. Flour in a mixing bowl and distribute cold margarine in small pieces over it. Add salt and the sweet pastry with ice water and quickly knead white wine vinegar. The colder the pastry, the less it sticks. The pastry into a ball, wrap in plastic wrap and place about 30 minutes in the refrigerator. Peel the onions, halved and cut with a slicer or a sharp chef’s knife into slices.

onion_s

Cooked ham cut into small strips, as previously seen in the picture. Omit butter in a nonstick pan and fry the onions not too soft. For better compatibility the onions and season with cumin and stir in the cooked ham. Those who do not pay attention to calories must, the onion tart with smoked ham, or can also cook bacon. The onions to cool slightly. Preheat the oven to 200 °. Continue reading