Tag Archives: Green cabbage

List of fruits and vegetables with high water content

Eating fruits and vegetables with high water content can help meet the nutritional recommendations and stay hydrated. If you do not take the recommended amount of water per day, fruits and vegetables can provide supplementary liquid, keeping you well-fed and healthy. Fruits and vegetables, to be rich in liquid content, are good choice for juice, snacks and diets.


Water is essential for plant growth, to reproduction and utilization of nutrients. As with humans, the water constitutes a substantial percentage of the total mass of a plant. Fruits and vegetables, which are usually the edible part of the plant, are considered as storage of water and nutrients. Depending on the type of plant, the water content in most fruits and vegetables is about 70 to 95 percent of its weight. Continue reading

Green cabbage with bacon and roast potatoes

Green cabbage with bacon and fried potatoes is a hearty winter dish that particularly rustic look when it served in an iron skillet. The leaves of kale from the thick stalks pluck off, and wash with boiling water so that the kale collapses. Drain the kale. Peel onion and cut into cubes.


In a large soup pot heat the lard, saute the onions and add the kale. Sprinkle wheat germ over the cabbage and pour vegetable broth. The kale, mustard, pepper, salt and a heavy dash of spice allspice. Bacon in a little thicker slices, as previously seen in the picture, and place it on the green cabbage. Cover and simmer for a green cabbage on the low temperature about 60 minutes. Continue reading