List of fruits and vegetables with high water content

List of fruits and vegetables with high water content
Eating fruits and vegetables with high water content can help meet the nutritional recommendations and stay hydrated. If you do not take the recommended amount of water per day, fruits and vegetables can provide supplementary liquid, keeping you well-fed and healthy. Fruits and vegetables, to be rich in liquid content,…

Apple in pastry

Apple in pastry
Apple baked in puff pastry tastes best when warm. You can serve either as an apple in pastry or dessert instead of cake with coffee rich. If apple in pastry is prepared for children, omit the rum and soak the raisins in orange juice or apple juice. The best apple…