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How to clean your stomach with fruit smoothies

If you’ve been eating a lot of junk food and feel the need to clean the stomach, then mix the right ingredients in a smoothie can help. Foods that are high in fiber, along with those who are rich in vitamins and minerals can help your digestive system in flushing toxins from your stomach because these same foods provide your body the food you need to feel safe and vital. Drink smoothies instead of eating a meal or as a snack in combination with a healthy eating plan.

fruit smoothies

Instructions

1
Place a cup of papaya on your shake. In addition to fighting cancer, papaya enzymes promote digestive health and cleanse your intestinal system. Continue reading