Pancakes with spinach

For pancakes with spinach, you can use fresh spinach, or out of season frozen leaf spinach is thawed and drained well before cooking. Put the flour into a bowl and mix with a little salt. With a whisk milk with the flour, stir until a smooth dough.


Eggs and sunflower oil and stir into the batter to swell about 30 minutes. Prepared spinach easily expressed. Peel the onion and garlic and chop finely. Heat the butter in a saucepan. Onion and garlic together with the pine nuts lightly fry. Add spinach and heat well.

Spinach with salt and pepper. Crumble feta cheese and mix with the spinach. Heat a nonstick pan per serving 10 g margarine over medium heat and cook three consecutive pancakes. Pancakes with spinach filling and roll up evidence. Pancakes with spinach served hot as possible.


¤ 150 g Flour
¤ Salt
¤ 0.2 L Milk
¤ 3 Eggs
¤ 2 tablespoons Sunflower oil
¤ 450 g Frozen spinach
¤ 1 Onions
¤ Garlic
¤ 20 g Butter
¤ 30 g Pine nuts
¤ Pepper, salt
¤ 100 g Feta cheese
¤ 30 g Margarine

Serves 3 – 652 cal per serving, 20 mins Prep – 45 mins Total