Category Archives: Tips and Advice

How to prepare sweet sesame balls

The balls are a sesame dessert of fried dough typically stuffed with a sweet red bean paste, also called red beans, but you can use other types of fresh pasta. To prepare this dessert, you need two types of flour: sweet rice flour and rice flour common. You’ll find the ingredients for this recipe in a supermarket in selling Asian products. The balls sesame sweets are a variety of dim sum Chinese, but are popular in many parts of Asia.

You will need
3 cups sweet rice flour 1 cup rice flour 1 cup sugar 2 cups hot water.

sweet sesame balls



Mix with a fork sweet rice flour with rice flour. In another bowl, mix the sugar with the hot water with a whisk until the sugar dissolves. Continue reading

How to make a sauce for a meat pie

People often choose to love or hate pie based meat sauce that covers it. might be spicy or herbal juices of the meat, but there is a sauce that everyone used. For example, some sauces gravy tools incorporate others carry tomato pieces. There are several sophisticated options available, but one of the most salsa recipes Common has three basic ingredients: ketchup, mustard and brown sugar.


Red sauce

How to make a sauce


Measure 1 tablespoon mustard, 1 cup ketchup 1/2 cup brown sugar.

Combine ingredients in a bowl. Toss to form a red sauce. Continue reading

How to make meatloaf without eggs

The traditional meat pies are usually made ​​with eggs. They help bind the meat with the remaining ingredients to achieve a textured, firm cake. However, if you are allergic to eggs or any other reason you want to put aside these ingredients , you can make a meatloaf without eggs using potato flakes, bread crumbs or rolled oats quick cooking as a bonding agent. Add finely chopped vegetables to flavor the meat pie.

3 tbsp. olive oil 3/4 cup chopped onion Pan 3/4 cups rolled oats quick cooking.




Heat oven to 350 degrees F (176 º C). Continue reading

How to make steak with pepper without being hard

The veal with peppers is a dinner plate with several options prepared steaks and various ingredients and vegetables, depending on your own preferences and drug plans. Cook beef with pepper without the hard or dried meat is possible with the proper preparation, monitoring and ingredients when cooking food.

1 pound (450 g) steak (round or flank) 1 tablespoon dry sherry 1 teaspoon sugar 1 tablespoon cornstarchFull list


How to make steak


Meat slices prepared by cutting 1/4 inch (0.6 cm) wide, cut against the direction of meat. By cutting in the direction of the meat, the meat can be left rough taste and appearance. Continue reading

How to make garlic dressing

The dressing for salads of roasted garlic is a healthy alternative to classic garlic dressing. To roast the garlic, not only add a wonderful depth of flavor, but also a creaminess that can replace the real cream. This dressing is easy to make and goes well with the salad of spinach or any other you want to prepare. You can also serve it with garlic lovers as a paste spreadable vegetable. The recipe makes 3 cups.

4 heads of garlic 12 shallots 4 teaspoons chopped rosemary 4 teaspoons of thyme.


 garlic dressing



How to make a garlic dressing

Roasted garlic.
Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius). Continue reading

How to make your burgers stay together

The homemade burgers taste great when cooked in the pan or grill. Although lists and packed burgers are grilled or fried easily while still intact, the homemade burgers can disarm during the cooking process, making them difficult to eat at a hamburger bun. However, using the ingredients correct, your hamburger mixture will hold together and your burgers will come out of your pan or grill whole and ready to put on the bread.

make your burgers



Choose ground beef 80/20 to make hamburgers. This mixture of 80 percent lean and 20 percent fat contains enough fat to help hamburgers stick together. Ground beef leaner than this is more likely to fall apart as the kitchens. Continue reading

Calories in 16 bean soup

A cup of bean soup 16 classes is a strong nutritional punch. Full of fiber, and high in protein and low in fat, this soup provides a variety of health benefits. 16 bean soup simple, containing nothing but beans, peas and legumes can be soft, but has enough potential to be a gourmet meal, with some additions, such as onions, tomatoes, rice and spices. These simple additions not only improve the taste but increase benefits for health in general as well.

bean soup


16 beans
As its name implies, the 16 bean soup contains 16 different types of beans. These generally include pinto beans, small red beans, small white beans, northern beans, large beans, lima beans, yellow split peas, green peas, lentils, beans, kidney beans, large, small kidney beans, blackeye peas, beans black turtle, chick peas, pearl barley, whole green peas, and pink beans. Dip these beans in boiling water and then simmered cócelos for several hours, and you will make a hearty bean soup. Most soups beans contain 16 extra ingredients, such as onions, tomatoes, garlic, salt, pepper or other flavors and seasonings. A cup of soup simple, without any additional ingredients, contains 225 calories per serving 1 cup (eight ounces). Continue reading

How to cook a soup bone

The bones add flavor to a soup or broth. The best bones have a little meat, but even those who do not have give good flavor. Use a bone crude purchased the butcher or one you have left over from preparation. For best results, you must cook slowly and a long time, but some of the cooking time you can also use it in cooking other ingredients of the soup.

flavor and color




Remove all visible fat from the bone. You can use as is or grilled to have more flavor and color. bones beef and chicken are particularly good to be grilled. bones of smoked or cooked meat need not be roasted. If you choose to do so, place it in a roasting pan and bring it covered in the oven at 450 º F (232 º C) for about 30 minutes or until golden, turning it over once. Continue reading

What ingredients you need to make a pizza?

Although many fine dining restaurants and fast food chains offer pizza, can be relatively easy to make pizza at home. When making your own pizza you can customize with your ingredients and toppings, and control the calorie content, which can be useful if you are watching your weight. You should be able to find ingredients for the pizza at your local supermarket.

make a pizza

You can find the pizza dough in the refrigerated section of the grocery store. The choice of a thin crust may provide a pizza, New York style, thicker, but can not withstand a lot of ingredients and sauce, and can break while you eat. The mass of deep dish or style of Chicago , allows more room for the ingredients, but with more toppings, cheese and sauce can drive up the calorie count. If you make your own dough, the New York Times recommends using a mixture of bread and all-purpose flour. Continue reading

Eating pizza after exercise

When you are hungry after exercise and on your way home, you may be tempted to stop at a business of pizza. After burn calories during the exercise, your body craves calories, carbohydrates and proteins, and the pizza looks like a good option. But before buying a portion of your favorite pizza, consider how your eating habits affect your post-exercise efforts. The pizza may delay your results rather than help your recovery.

Eating pizza

Nutritional information for the pizza
Eating pizza is a healthy decision shortly after exercise. A pepperoni pizza slice has 250 calories and huge 10 grams of fat, 4.5 g of them are saturated. While the pizza is a good carbohydrate source with 27 g, often they are refined and nutrients were extracted for easier digestion. With meat and cheese toppings, you can expect 10 to 14 g of protein. Compared with fat and calories, protein and carbohydrates hardly compensate for the inherent nature unhealthy pizza. Continue reading