Easy Recipe

Archive for the ‘Healthy Recipes’ Category

Teriyaki duck breast served with leek. This is served in small bowls wasabi, mustard and teriyaki sauce in which the duck meat is dipped before eating. Enough rice to taste the teriyaki duck breast. Leeks and, depending on thickness, cut in quarters lengthwise in half or cut and then into larger pieces, like to see in the picture above. Wash duck and dry with kitchen paper. The skin cut at an angle slightly more than once. I used to love my Japanese knives very sharp, so that only the skin is incised, but not the meat.

Thus, while leaving the fat, but keeps the meat juicy. Heat a frying pan without added fat. The duck breast with the skin side down in skillet and fry for 3-4 minutes at the highest level. The temperature switch back to low level. The duck with a spatula lift from the pan and place on a plate. The hot duck fat carefully pour away – preferably in a bowl first, so it can cool down there. The frying pan to cool slightly, carefully pour sake, that it does not splash. Loosen the browned bits from bottom, add mirin and sugar and boil the sauce. Read the rest of this entry »

Fish curry, you can cook with redfish fillets or other white fish fillet festfleischigen. This is best served rice and a fresh salad. Redfish fillet under running water, rinse briefly and pat dry with kitchen paper and cut the fish into bite-size pieces curry. Redfish fillet with a little freshly squeezed lemon juice, sour and salt lightly. In a small saucepan bring 1/8 L of water to a boil.

Temperature switch back to medium heat and place the fish pieces into the water. Redfish fillets in about 7-8 minutes until tender. Fish with a slotted spoon out of the water and pour into a small bowl. The fish stock for the sauce from the curry fish and set aside. Leave in a saucepan margarine, flour and add to stir under vigorous stirring with a whisk into a roux. Add the fish stock, stirring constantly. As long stir until a smooth sauce is formed. Gradually stir in about 1/8 L broth. Read the rest of this entry »

Apple baked in puff pastry tastes best when warm. You can serve either as an apple in pastry or dessert instead of cake with coffee rich. If apple in pastry is prepared for children, omit the rum and soak the raisins in orange juice or apple juice. The best apple taste in dressing gown with a bitter-sour apple varieties such as Braeburn or russet. Provide flour for the dough in a mixing bowl and mix with baking powder, a pinch of salt, sugar and vanilla sugar.

In another bowl, combine cottage cheese with milk and corn oil until smooth. Flour for the quark mass and giving the best mix with a wooden spoon in the curd. Quark oil dough with lightly floured hands in the end into a ball. Currants in a small bowl and cover with boiling water. Soak the raisins in rum and pour water or juice. Hazelnuts with a sharp knife, chop coarsely. Preheat oven to 160 °. Wash apples, dry thoroughly, and remove the core with an apple corer best. Read the rest of this entry »

The vegetable soup you can cook with the seasons and flavors with mixed vegetables. Carrots and kohlrabi. Slice the carrots, turnips cut into smaller pieces and then sliced. Clean cauliflower and cut into small florets. Peel potatoes, halve and slice. Cut the zucchini into slices.

Shelling peas or frozen peas can be thawed in a colander and. Hack into a bowl and season strong with pepper, salt and paprika. Peel onion, cut into small cubes and mix with the hack. Shape the beef with damp hands, small meatballs. In a pan heat corn oil and meatballs to brown all sides and set aside. Vegetables except the peas into a large stainless steel pot and cover lightly with vegetable type. Read the rest of this entry »

Potatoes with bacon and cream cheese is a simple hearty meal that can be prepared in large quantities very well. For the bacon potatoes, I used the smaller triplets potatoes, you can replace them but also by ordinary potatoes. Triplets potatoes than potatoes in about 20 minutes to cook at all.

Meanwhile, cream cheese in a bowl and season with pepper, salt and paprika. Peel a shallot, cut into small cubes and add to the curd. Gherkins cut into small cubes and mix with the curd. Chives, parsley and dill finely and mix into the cream cheese. Drain the cooked potatoes ready triplets, cool in cold water and peel. Bacon strips in place on a chopping board and cut in half again crosswise. Read the rest of this entry »

Provide for the butter cookies flour into a bowl and spread cold butter in small pieces about it. Add powdered sugar and egg. Half a vanilla pod lengthwise cut, scrape out the pulp with a spoon and pour into the bowl. Add a pinch of salt and grated lemon peel of one lemon and knead into a smooth dough.

Shape dough into a ball, wrap in foil and place about 45 minutes in the refrigerator. Dough on a lightly floured surface about 1/2 cm thick. Small pieces or cut out biscuits and place on a baking sheet lined with parchment paper. Preheat oven to 200 ° or 150-160 ° Preheat convection. Read the rest of this entry »

The sharp goulash soup is seasoned with fresh chili pepper and cayenne pepper. As a soup, I used a hearty green peppers and a mild red pepper. Cut pork stew and beef stew into smaller cubes, as shown in the picture above, so they will cook faster and make better food. Onion and garlic into fine cubes. Heat the butter in a soup pot and brown the stew in it vigorously until it begins to brown.

Add onions and garlic and fry briefly. The stew with pepper, cayenne pepper, salt and pepper spice powder and tomato paste stir. Sprinkle flour over the stew and fry lightly. The stew deglaze with red wine, add broth and tomato puree and place a lid. Spicy goulash soup boil once and switch back to medium. Cut the peppers into small cubes. Read the rest of this entry »

What makes this pineapple curd dish is that it is prepared with a fresh pineapple. Normally quark reacts with acid, so that it tastes slightly bitter. But if one uses as possible and thus very ripe sweet pineapple, served immediately after preparation, the pineapple-cheese-fruit taste is very fruity and sweet. If you want to prepare the pineapple curd dish and serve later, you should use more pineapple from a can.

Alternatively, you can also cut the pineapple into pieces, boil with a little cool water and sugar. Characterized the reaction of the acid with the curd is also prevented. Thus, more juice is, toward a ripe pineapple under slight pressure with your hand and roll forth. The pineapple with a long sharp knife lengthwise in half. One half in half again lengthwise and remove the soil and green hair. The other half of the pineapple can be used for serving eroded, as shown in the picture above, or otherwise used. Read the rest of this entry »

Cream mushroom toast is a simple snack that tastes delicious and can be easily prepared. Very aromatic taste the cream mushroom toast when it is prepared with fresh mushrooms. Very well suited are white bread, leftovers from the previous day. Preheat the oven to 200 ° and line a baking sheet with parchment paper. Clean mushrooms and slice. Peel the onion and garlic and cut into fine dice.

A tomato seeds and cut into small cubes. Finely chop the parsley. Omit butter in a nonstick pan. Accreted by bacon into small cubes and fry in butter. Mushrooms, onions, garlic, tomato and parsley and add sear. Remove the pan from the heat, stir in sour cream, the mushrooms and season with pepper and salt. White bread into slightly thicker slices, roast them lightly in the toaster and place on the baking sheet. Read the rest of this entry »

Meatballs in tomato sauce taste loose and juicy. The tomato sauce is flavored with dry sherry. These tasty rice, noodles or fresh bread very well. Hack into a bowl and season with pepper and salt vigorously. Add one egg and bread crumbs and ground beef thoroughly knead. Depending on an onion and garlic into fine cubes and knead with the hack.

The other onions and garlic into thin slices and set aside. With damp hands, form 6 patties and coat in 1 tablespoon flour. Heat olive oil in a nonstick frying pan and fry the meatballs briefly strong. Reduce heat slightly and cook the meatballs in about 3 minutes per side finished. Meatballs from the pan and stand aside. The pass sliced ​​onions and garlic in the drippings and stir-fry lightly. Sprinkle with 1 tablespoon flour and fry lightly stirring with a wooden spoon. Read the rest of this entry »