Asian Wrap

Asian Wrap is made with tender juicy turkey breast and sweet chili sauce tastes by the slightly sweet sharp. Turkey breast cut into thin strips and place in a bowl. Soy sauce with the turkey fillets and season mix vigorously with freshly ground pepper, curry, chili powder and ginger powder. Since the soy sauce is already salty, no extra salt is needed. Half a green bell pepper lengthwise into thin strips.


An onion peel, halve and cut it lengthwise into strips. Heat a nonstick pan or wok peanut oil and fry the turkey breast is just strong at high temperature. The temperature switch back to medium. Add peppers and onions and fry briefly. Stir in sweet chili sauce and keep warm on low heat. Two large sheets of iceberg lettuce, rinse and dry the salad spinner.

Heat Wrap tortillas with no added fat in a frying pan briefly. Place each wrap 1 leaf iceberg lettuce and the filling in the middle, lengthwise distribute. Asia wrap roll up firmly and cut diagonally in the middle. At best you wrap the ends of Asia Wrap in aluminum foil so that the filling does not fall out while eating.


¤ 120 g Turkey fillet
¤ 1 tbsp Soy sauce
¤ Freshly ground pepper
¤ Curry
¤ Paprika
¤ Ginger powder
¤ 1 / 2 Peppers, green
¤ 1 Onions
¤ 1 tbsp Peanut oil
¤ 1 tbsp Sweet chili sauce
¤ 60 g Iceberg lettuce
¤ 2Wrap tortillas

2 servings – 380 calories per serving, 20 mins Prep – 20 mins Total